Upper Back Pain 

Upper back pain is often associated with muscle tension, poor posture, or injury, and can lead to discomfort and limited range of motion in the upper part of the back and shoulders.

Chiropractic Care Treatment Offers Relief From Upper Back Pain

Upper back pain can be debilitating, affecting your daily activities and overall quality of life. Whether it’s caused by poor posture, muscle strain, or underlying conditions, finding effective relief is crucial. While there are various treatment options available, chiropractic care has emerged as a popular and effective approach for alleviating upper back pain.

Chiropractic care is a non-invasive, drug-free approach to healthcare that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, including upper back pain. Chiropractors are highly trained healthcare professionals who specialize in spinal adjustments and manipulations to restore proper alignment and function to the spine.

If you’re seeking a non-invasive and holistic approach to managing your upper back pain, chiropractic care may be the solution you’ve been searching for. Consult with a licensed chiropractor to discuss your condition and develop a personalized treatment plan to alleviate your discomfort and promote long-term wellness.

What’s Included

What To Expect During Your Visit

Learn what you can expect with chiropractic care for people suffering from upper back pain symptoms.

Consultation & Exam

During a consultation for upper back pain, you can expect a comprehensive discussion with a healthcare professional who specializes in musculoskeletal conditions. They will carefully listen to your concerns, asking specific questions about your symptoms, medical history, and any potential triggers. The consultation aims to gather valuable information to determine the underlying cause of your upper back pain. You will have an opportunity to discuss your daily activities, work environment, and any recent injuries that may contribute to your discomfort. This initial consultation serves as a crucial step in developing a personalized treatment plan to alleviate your upper back pain effectively.

Soft Tissue Therapy

Soft tissue therapy is a highly effective approach for relieving upper back pain by targeting the muscles, tendons, ligaments, and other soft tissues in the affected area. This specialized technique involves the skilled manipulation and mobilization of these soft tissues to alleviate tension, reduce muscle knots, and enhance blood circulation. During a soft tissue therapy session for upper back pain, a trained therapist will apply various techniques such as deep tissue massage, myofascial release, and trigger point therapy. By releasing tightness and promoting relaxation in the muscles, soft tissue therapy helps to improve flexibility, restore proper movement, and reduce discomfort in the upper back. It is an integral part of comprehensive treatment plans for upper back pain, often providing significant relief and contributing to long-term recovery.

Follow-up Visits

Follow-up visits for therapy targeting upper back pain play a vital role in the ongoing management and progress of the treatment plan. These visits provide an opportunity for the therapist to assess the patient’s response to previous sessions, track improvements, and make necessary adjustments to the therapy approach.

Chiropractic Treatment

Chiropractic treatments offer a holistic and non-invasive approach to addressing various musculoskeletal conditions, including upper back pain. Chiropractors are trained healthcare professionals who specialize in the diagnosis, treatment, and prevention of disorders related to the spine, muscles, and joints. Through manual adjustments, chiropractors carefully manipulate the spine and other affected areas to correct misalignments, alleviate pressure on nerves, and restore proper function. In addition to spinal adjustments, chiropractic treatments may include soft tissue therapy, exercise recommendations, and lifestyle modifications. 

Education & Home Care

Education and home care play a crucial role in the management and prevention of upper back pain. Healthcare professionals provide valuable education to patients about the underlying causes of their pain, proper body mechanics, and ergonomic principles. This knowledge empowers individuals to make informed choices and avoid activities that may exacerbate their condition. Additionally, healthcare providers often prescribe specific home care exercises and stretches tailored to the patient’s needs. These exercises help strengthen the muscles supporting the upper back, improve posture, and promote flexibility. Patients are encouraged to diligently follow their home care routine, as consistency is key to achieving long-term relief. By combining education and home care, individuals can actively participate in their own healing process and maintain a healthy lifestyle, reducing the likelihood of future upper back pain episodes.

Upper Back Pain & Chiropractic Care F.A.Q.s


How does chiropractic care help with upper back pain?

Chiropractic care focuses on the diagnosis and treatment of musculoskeletal disorders, including upper back pain. Chiropractors use manual adjustments and other techniques to relieve pressure on the affected areas, improve spinal alignment, and restore proper function to the joints and muscles in the upper back. This can help reduce pain, improve mobility, and promote overall healing.

What are the common causes of upper back pain?

Upper back pain can be caused by various factors, including poor posture, muscle strain or tension, herniated discs, osteoarthritis, spinal misalignments, and trauma from accidents or injuries. Stress and repetitive motions can also contribute to upper back pain.

Is chiropractic care safe for treating upper back pain?

Yes, chiropractic care is generally considered safe for treating upper back pain. Chiropractors are trained professionals who use non-invasive techniques to address the underlying causes of pain. However, as with any medical treatment, there may be some risks involved. It is important to consult with a qualified chiropractor and provide them with a comprehensive medical history to ensure the treatment is appropriate for your specific condition.

How long does it take to see results with chiropractic treatment for upper back pain?

The duration of chiropractic treatment for upper back pain varies depending on the severity and underlying cause of the pain, as well as individual factors. Some patients may experience immediate relief after the first session, while others may require multiple visits over a period of several weeks or months to achieve significant improvement. Your chiropractor will assess your condition and develop a personalized treatment plan that outlines the expected timeline.