NEW: Now open in Spanish Fork · Book today →
Se Habla Español · Orem (801) 226-2606 · Lehi (801) 766-1366 · Spanish Fork (385) 398-7908
certified personal trainers giving you the tools to reach your fitness goals
30 Minute Personal Training, Body Scan & 30 Minute Massage
Limited offer
Personal training is beneficial to everyone. Whether they’re a beginner or expert, everybody has something they can improve on, and that’s where our trainers can help you. A session with them can help solidify your goals and make a plan for you to accomplish them. You’ll also be given an invitation to our app, which is customized to your session — that way you’ll be able to work out at your convenience and will have all the tools you need when you’re in the gym.
If you are someone who is not a big fan of exercise, our trainers can help you find something that is going to work for your goals and something that you will actually enjoy. You will also be able to meet with our trainers weekly to have your own personal cheerleader!
Derian Webster is an Internationally Certified Personal Trainer who specializes in strength and conditioning. She is also a Certified Nutritionist that emphasizes macro manipulation. Her goal at Foundation Training is to help people change their lives and reach their fitness goals through sustainable and realistic lifestyle changes.
Our certified personal trainer at our Lehi training location has the experience to help you reach your fitness goals, working together with our chiropractic office to give you an integrated approach to whole body wellness.
Rated 5 stars by Utah County families on Google